Amount of Selenium, Se in Pork, oriental style, dehydrated

Pork Products

In 100 g (Grams) of Pork, oriental style, dehydrated there is 36.3 µg of Selenium, Se. Change amount

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Selenium, Se

Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Pork, oriental style, dehydrated.

Nuts, brazilnuts, dried, unblanched 1917 µg
Sea lion, Steller, liver (Alaska Native) 693 µg
Nuts, mixed nuts, oil roasted, without peanuts, with salt added 421.5 µg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised 311.5 µg
Sea lion, Steller, kidney (Alaska Native) 274 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 218.8 µg
Spices, mustard seed, ground 208.1 µg
Smelt, dried (Alaska Native) 194 µg
Egg, white, dried, stabilized, glucose reduced 192 µg
Pork, fresh, variety meats and by-products, kidneys, raw 190 µg
Beef, variety meats and by-products, kidneys, cooked, simmered 168 µg
Egg, whole, dried 164.7 µg
Mollusks, oyster, Pacific, cooked, moist heat 154 µg
Fish, cod, Atlantic, dried and salted 147.8 µg
Turkey, young hen, skin only, cooked, roasted 144.1 µg
Beef, variety meats and by-products, kidneys, raw 141 µg
Egg, yolk, dried 139.3 µg
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted 139.1 µg
Egg substitute, powder 127.7 µg
Lamb, variety meats and by-products, kidneys, raw 126.9 µg
Pork, oriental style, dehydrated

Pork, oriental style, dehydrated is a type of Pork Products. The most significant nutrients in Pork, oriental style, dehydrated are listed below.

Water 21.8 g 21.8%
Energy (calorie) 615 kcal
Energy (joule) 2573 kJ
Protein 11.8 g 11.8%
Total lipid (fat) 62.4 g 62.4%
Ash 2.6 g 2.6%
Carbohydrate, by difference 1.4 g 1.4%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 10 mg 0.01%
Iron, Fe 0.5 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 128 mg 0.13%
Potassium, K 139 mg 0.14%
Sodium, Na 685 mg 0.68%
Zinc, Zn 1.15 mg
Copper, Cu 0.064 mg
Selenium, Se 36.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.45 mg

Nutrients in Pork, oriental style, dehydrated